Many of the Minneapolis and St. Paul parents I work with are interested in having a waterbirth. The amazing news is that in the Twin Cities, families can choose a waterbirth at home with a midwife, at one of our many freestanding birth centers, or even in a hospital.
Providers that support Twin Cities' families during birth know the evidence around waterbirth is strong, which means the option is widely available in the area. Unlike many other states, a majority of the hospitals here in the Twin Cities support a family's desire to have a waterbirth.
If you're interested in having a waterbirth, start by double checking with your provider to make sure the entire practice is comfortable with supporting a waterbirth. While most midwives are incredibly supportive of waterbirth, it can be hit or miss with OBGYN practitioners. If you do have an OB, ensure they're supportive of waterbirth as well as the rest of their team, as you never know who may be at your birth. If it's not guaranteed you'll get a supportive provider, consider switching to a different birthing location.
Many Twin Cities' hospitals offer waterbirth with certain circumstances for when it isn't advised. Double check with your birthing location to make sure you'll be able to not only labor in the tub, but also birth your baby there as well. Few hospitals do not offer waterbirth, or have very strict guidelines, these include Maple Grove Hospital, Mercy Hospital, Fairview Ridges and Southdale Hospital. Though amazing places to have your baby, if you're looking for a waterbirth, you may want to check elsewhere. Woodwinds Hospital in Woodbury, St. John's Hospital in St. Paul and Methodist Hospital in Minneapolis are all really well-known for waterbirth, though many Twin Cities' hospitals can be a great option!
For families looking at midwifery care, a freestanding birth center may be an excellent option! Twin Cities' birth centers really emphasize waterbirth with amazing amenities, including gorgeous, large birthing tubs! Check out the Minnesota Birth Center, with both Minneapolis or St. Paul locations, Willow Birth Center near Lake Calhoun, Roots Birth Center in North Minneapolis, or Health Foundations Birth Center on Grand Avenue in St. Paul.
Lastly, if you're seeking the comfort of home, Minnesota embraces home birth options. The Twin Cities and suburbs have many wonderful home birth midwife practices! From Nourish Midwifery who serves the East and Southeastern Minnesota area, to North Star Midwifery right here in the Twin Cities, there are many choices for families looking for a home water birth. Often times, these practices will also offer birth tub rental for your home.
If you're looking to have a wonderful waterbirth here in the Twin Cities, you're in luck!
All of the gorgeous waterbirth photos included in this blog are by my photography partner, Meredith from Meredith Westin Photography.
Looking for the perfect team for your home birth? Book Birth Doula Support with me and receive a special discount with Meredith. You'll get awesome support and receive amazing photos of your mermaid baby in all their glory!